Om Awaken Meditation
A powerful, yet simple, guided meditation that effortlessly leads our mind beyond our busy thoughts, to experience our own place of peace and silence within, where our awakening begins.
Overview of Om Awaken Meditation
Link to Online Zoom Group Meditation - 8:00am - Friday, Saturday, Sunday
Morning Meditation Audio - 10 Minutes
Morning Meditation Audio - 15 minutes
Morning Meditation Audio - 20 minutes
Morning Meditation Audio - 30 minutes
Group Meditation with Stretches and Breathing - 30 min's
Om Awaken Meditation Video - 25 minutes
Om Awaken Meditation - Zoom Group Meditation Video - Includes Stretches and Breathing
Calm Focus Centering Technique for Students and Youth - 16 minute Video