Course curriculum

    1. Welcome and Overview

    2. Zoom Link for Coaching Sessions

    3. Adventures in Awakening Coaching Agreement Form - 4 Weeks

    4. Coaching Agreement Form Signature

    5. All About You - Information Form

    1. 7 Levels of Discovery

    2. Five States of Self-Awareness

    3. Soul-Self Awareness - Diagram

    4. OmLife - 4 Practical Steps to Activate our Awakening

    1. Everything is Energy - Slides

    1. OmLife - Step One - Soul Living

    2. SUNchronize Illustration

    3. Practice a SUNchronize Daily Routine - Beginner

    1. Morning Meditation Audio - 10 Minutes

    2. Morning Meditation Audio - 15 minutes

    3. Morning Meditation Audio - 20 minutes

    4. Morning Meditation Audio - 30 minutes

    5. Om Awaken Meditation Video - 25 minutes

    6. Om Awaken Meditation - Zoom Group Meditation - with Stretches and Breathing

    7. Calm Focus Centering for Children and Students

    8. OmMotion Video - Indoors

    9. OmMotion Video - Outside

    10. Tai Ji Video

    1. Dosha Quiz

    2. Doshas - Mind Body Constitution

    3. Balancing the Doshas - Slides

About this course

  • Free
  • 50 lessons
  • 7 hours of video content

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